Optimal Health Inspired

Helping you to achieve, learn and sustain your optimal health

Recover, Protect and Prevent

Welcome to Your Optimal.

At Optimal Health Inspired we treat your pain and relieve your symptoms, whether from injury or musculoskeletal imbalances.

We want to help you become pain free and to understand your underlying problem.

We teach you how to look after your body better to improve your overall health and guide you in ways that will help prevent any future relapse and repetition.

Our Services

New Clients

New

Client Offer

Helping you with your first step to a happier, healthier, pain free life we would like to offer you 50% off the cost of your first consultation with your Chiropractor or Sports Therapist.

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1. Book Appointment
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2. Investigate and Diagnose
3. We Work Together
4. Feeling Better

Do you have a

Recover

We use our wide range of experience in chiropractic care and sports therapy to thoroughly investigate your problem so that we truly understand your pain and what has caused it.

On reaching an accurate diagnosis, we create a personalised treatment and care plan for you, ensuring your immediate pain relief.

Protect

We work with you to help your body restore and build more joint and muscle flexibility, thereby reducing your pain and tension.

With the introduction of strengthening routines and using our dedicated Rehabilitation Space these personalised exercises will help to stabilise any areas of weakness in your body.

Prevent

Advocating a holistic approach we help you to understand your body and the cause of your pain. We advise you how to take more conscious actions towards self-care, such as nutrition, mindset and physical fitness as well ergonomics and how you are interacting with your daily environments.

We teach you the correct routines, mobilisation techniques and postural exercises for you to continue at home to maintain your progress.

Our aim is to support you in your personal improvement by training your body and nervous system to adapt and cope more effectively with the physical, emotional and chemical stresses of everyday life. By doing this you will have greater protection of your body against unnecessary future damage and deterioration.

Free Client Telephone Consultation

New

Client Offer

Helping you with your first step to a happier, healthier, pain free life we would like to offer you 50% off the cost of your first consultation with your Chiropractor or Sports Therapist.

Introducing

Exercise in our Rehabilitation Space

Our purpose built Rehabilitation Space provides an ideal location where you can benefit from specialist guidance, equipment and enough room to learn to exercise and stretch in comfort and safety.

All our treatment and care plans include rehabilitation exercises and physical fitness routines that will help strengthen  and stabilise your joints and muscles. 

Learn and practise the proper techniques and movements to ensure your ongoing recovery.